{"id":195,"date":"2020-11-26T09:37:34","date_gmt":"2020-11-26T08:37:34","guid":{"rendered":"https:\/\/www.utwdrz.rzeszow.pl\/?p=195"},"modified":"2026-08-24T11:52:40","modified_gmt":"2026-08-24T09:52:40","slug":"zdrowie-starszych-osob-sarkopenia","status":"publish","type":"post","link":"https:\/\/www.utwdrz.rzeszow.pl\/index.php\/2020\/11\/26\/zdrowie-starszych-osob-sarkopenia\/","title":{"rendered":"Zdrowie starszych os\u00f3b &#8211; sarkopenia"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Serdecznie zach\u0119camy do zapoznania si\u0119 z wynikami <strong>projektu SPRINTT<\/strong>, kt\u00f3ry by\u0142 po\u015bwi\u0119cony aktywizacji os\u00f3b starszych<strong> w celu zapobiegania sarkopenii<\/strong> &#8211; nowego problemu polegaj\u0105cego na ubytku masy i si\u0142y mi\u0119\u015bni prowadz\u0105cego do niepe\u0142nosprawno\u015bci.<br><br>Projekt wykaza\u0142, \u017ce nigdy nie jest za p\u00f3\u017ano na podj\u0119cie dzia\u0142a\u0144 zapobiegawczych, a pom\u00f3c w tym mog\u0105 prezentacje wprowadzaj\u0105ce w problem sarkopenii i zespo\u0142u s\u0142abo\u015bci oraz filmy instrukta\u017cowe pokazuj\u0105ce proste \u0107wiczenia wzmacniaj\u0105ce mi\u0119\u015bnie oraz sposoby przygotowania zdrowych posi\u0142k\u00f3w. <strong>Gor\u0105co zach\u0119camy do zapoznania si\u0119 z nimi na stronie:<\/strong><br><br><a rel=\"noreferrer noopener\" href=\"https:\/\/www.mp.pl\/pacjent\/dieta\/zdrowie-osob-starszych.html\" target=\"_blank\">https:\/\/www.mp.pl\/pacjent\/dieta\/zdrowie-osob-starszych.html<\/a><br><br>Kierownikiem projektu SPRINTT by\u0142a Prof. dr hab. n. med. Anna Skalska z Katedry Chor\u00f3b Wewn\u0119trznych i Gerontologii<br>Uniwersytetu Jagiello\u0144skiego Collegium Medicum<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">OG\u00d3LNOPOLSKA  FEDERACJA STOWARZYSZE\u0143<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">UNIWERSYTET\u00d3W TRZECIEGO WIEKU<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Polish Association of Universities of the Third Age<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">33-300 Nowy S\u0105cz<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ul.Jagiello\u0144ska 18<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">tel\/fax.+48 18 4435708<\/p>\n\n\n\n<figure class=\"wp-block-embed\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/www.mp.pl\/pacjent\/dieta\/zdrowie-osob-starszych.html\n<\/div><\/figure>\n\r\n","protected":false},"excerpt":{"rendered":"<p>Serdecznie zach\u0119camy do zapoznania si\u0119 z wynikami projektu SPRINTT, kt\u00f3ry by\u0142 po\u015bwi\u0119cony aktywizacji os\u00f3b starszych w celu zapobiegania sarkopenii &#8211; nowego problemu polegaj\u0105cego na ubytku masy i si\u0142y mi\u0119\u015bni prowadz\u0105cego&#8230; <a class=\"read-more-link\" href=\"https:\/\/www.utwdrz.rzeszow.pl\/index.php\/2020\/11\/26\/zdrowie-starszych-osob-sarkopenia\/\">Czytaj dalej &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":176,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[],"class_list":["post-195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ogloszenia"],"_links":{"self":[{"href":"https:\/\/www.utwdrz.rzeszow.pl\/index.php\/wp-json\/wp\/v2\/posts\/195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.utwdrz.rzeszow.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.utwdrz.rzeszow.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.utwdrz.rzeszow.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.utwdrz.rzeszow.pl\/index.php\/wp-json\/wp\/v2\/comments?post=195"}],"version-history":[{"count":2,"href":"https:\/\/www.utwdrz.rzeszow.pl\/index.php\/wp-json\/wp\/v2\/posts\/195\/revisions"}],"predecessor-version":[{"id":2731,"href":"https:\/\/www.utwdrz.rzeszow.pl\/index.php\/wp-json\/wp\/v2\/posts\/195\/revisions\/2731"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.utwdrz.rzeszow.pl\/index.php\/wp-json\/wp\/v2\/media\/176"}],"wp:attachment":[{"href":"https:\/\/www.utwdrz.rzeszow.pl\/index.php\/wp-json\/wp\/v2\/media?parent=195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.utwdrz.rzeszow.pl\/index.php\/wp-json\/wp\/v2\/categories?post=195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.utwdrz.rzeszow.pl\/index.php\/wp-json\/wp\/v2\/tags?post=195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}